tag:blogger.com,1999:blog-32027560.post4908121025280590318..comments2023-10-03T08:00:08.811-07:00Comments on Pat's Running Again: Stretching it outPathttp://www.blogger.com/profile/01582990912598134354noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-32027560.post-43491381773228475782006-10-11T06:13:00.000-07:002006-10-11T06:13:00.000-07:00Way to go on the long run Pat! And thanks for the...Way to go on the long run Pat! And thanks for the shout-out. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-32027560.post-85567432916864146252006-10-10T22:47:00.000-07:002006-10-10T22:47:00.000-07:00Nice job stretching out the mileage Pat ... just w...Nice job stretching out the mileage Pat ... just watch the knees. Besure to ice them after these longer runs to cut down on the swelling. You already know to take a rest day or two after a hard workout to let your body recover.<br /><br />You're making great progress.Philhttps://www.blogger.com/profile/04350841837453498786noreply@blogger.comtag:blogger.com,1999:blog-32027560.post-9436747793993859442006-10-10T11:13:00.000-07:002006-10-10T11:13:00.000-07:00WTG, Pat. 7.2 is a respectable distance. Keep wo...WTG, Pat. 7.2 is a respectable distance. Keep working. You're doing greatAnonymoushttps://www.blogger.com/profile/13655711981291694708noreply@blogger.com