I never go to the gym. But today I did. I'm trying to give my foot a rest to see if the pain (tendonitis, I think) will subside. I went and paid my $4 to the city of Chandler and tried out the Elliptical machines. There's two different kinds. One that goes straight up and down and is like climbing stairs, but not the stairstepper and one that goes in more of a running motion.
I got on the harder one first and after 15 minutes and 1.08 miles I was really feeling it in my thighs. Then I played around on some of the weight machines. No plan, except to work my arms a bit.
For the finally, I went to the other Elliptical machine and ran for 25 minutes. Much easier, much faster and my feet never hurt a bit.
There's one less kid in our family today. My son is now an adult. That makes two adults, one kid and me. Happy Birthday, Tyler. As an adult, he'll have to work on his birthday. But, we wanted to have a birthday dinner, so we'll be dining at Someburros, while Tyler works. Maybe , we can get him to sing happy birthday to himself.