Showing posts with label Arizona State Parks. Show all posts
Showing posts with label Arizona State Parks. Show all posts

Thursday, September 10, 2009

My Journey to run in all 30 Arizona State Parks

My quest to run in all 30 state parks started this week. I will update this page each time I run in one of our beatiful parks. This time I got to run in Dead Horse Ranch State Park and I started a run at the Jerome State Historic Park.

You can read about each park by clicking on the link. Read about my run on this page.

Western Region
Alamo Lake State Park
Buckskin Mountain State Park
Cattail Cove State Park
Lake Havasu State Park
River Island
Yuma Quartermaster Depot State Historic Park
Yuma Territorial Prison State Historic Park

Northern Region
Dead Horse Ranch State Park -September 7, 2009. This park has three lagoons all in a row. I ran from the park cabins to the first lagoon and did one loop. Then I did a 1 and a half loop around lagoon number 2. One loop around the largest lagoon (3) brought me back to do a half loop around the second lagoon. Then back to the cabins. There are also numerous short trails to run. Then, if you follow Flycatcher Road north you can run for a long time on the trail heading towards Tuzigoot National Monument. I didn't get to run this last trail, but it might be ideal for a long run.
Fort Verde State Historic Park
Homolovi Ruins State Park
Jerome State Historic Park (Park Closed)-September 6, 2009. Some parks are just too small to run. I could have done a 1/10 mile run in the parking lot, except for this park is temporarily closed. Budget cuts. So, with small state parks my plan is to use the park as my start or end point. The Arizona RoadRacers helped me with this. They have the Jerome Hill Climb 4.6 mile race start at this park. This year it was 4.5 miles because the park is gated closed. It goes thru Jerome and up, up and up. About 1000 feet of elevation gain. It's a great experience, even if you can't run it on the day of the race. The fastest runner this year did the 4.5 miles in around 28 minutes. Unbelievable. I was winded after a half mile and 200 feet in elevation gain. This park is not runner friendly. There's no place to run, except for the city streets or past the firehouse up Perkinville Road.
Red Rock State Park
Riordan Mansion State Historic Park
Slide Rock State Park
Verde River Greenway State Natural Area

Eastern Region
Boyce Thompson Arboretum State Park
Catalina State Park
Fool Hollow Lake Recreation Area
Lost Dutchman State ParkLyman Lake State Park
McFarland State Historic Park (Park Closed)
Oracle State Park
Tonto Natural Bridge State Park (Open Select Weekends Only)

Southern Region
Kartchner Caverns State Park
Patagonia Lake State Park
Picacho Peak State Park
Roper Lake State Park
Sonoita Creek State Natural Area
Tombstone Courthouse State Historic Park
Tubac Presidio State Historic Park
San Rafael State Natural Area

Monday, September 07, 2009

Jerome Hill Climb 2009




Six months ago it seemed like a good idea. I signed up for the Jerome Hill Climb. I was just starting my marathon training and I thought a nice 4.6 miler up a mountain would be a good training run a month before my marathon. I didn't know I would deal with an ankle injury that would derail my summer training.


So on Sunday I showed up, behind in my training in Jerome, Arizona. Jerome is a tourist town southwest of Sedona high on the Cleopatra Hill. It's on a mountain and although I didn't have to go to the top, I did have to go pretty high up.


I didn't want to get in the way of the racers, so at the start I took this photo. Then I preceded to walk to the line and start with the back of the pack. I knew it was going to be a lot of walking and some running. Runners park at the 1 mile mark and then walk down to the start. The walk down is intimidating. After the start, I made it about 4/10 of a mile before I was walking up a steep gravel drive with many other runners.
You can see in the photo below the city of Jerome. It's right below the letter 'J'. I think we basically ran around that hill and up the mountain.


The night before, my wife, daughter and I stayed in a cabin at Dead Horse Ranch State Park. This picture of Jerome is from that park. The next picture is a close up. At the half mile mark I was breathing as hard as I ever had. It was a steep climb mixed with a 5000 foot elevation. I'll admit, I was intimidated and ended up walking more than I should have. At the one mile mark I looked to the left and there sat my Honda Pilot. I already had my cool tee shirt. Time to pack it in? No, I continued on.

I grinded it out and it became a hike from the 2 mile mark to the 3.5 mile mark. At that time, I didn't seem to be breathing so hard. I decided I was going to run/walk in 1/10 of a mile increment. This seemed to work and I finished the race with a bit of dignity. My two fastest splits were the 4th mile and the last half mile. At the top, the Arizona RoadRacers had water, soda, chips and cookies. It was kind of strange to have a finish line in the middle of nowhere.


Of course, the bad news was that I had to turn around and go down the mountain 3.5 miles to my car.



My plan was to run/walk it back down hill. Most people just walked down, so I got to pass quite a few and I enjoyed the downhill much more than the actual race. Uphill it was taking me about 16 minutes a mile. Downhill was a nice 12:24 pace. Some of it was so steep downhill, that I realized the reason why they didn't race it back down was for safety reasons.


All in all? It was a beautiful race with incredible views of the Verde Valley. I wanted to spend more time in Jerome, but that was not to be. We spent the rest of the day exploring Dead Horse Ranch State Park. Will I be back next year? You bet. With the proper training it will be a great race to be a part of.