Thursday, May 31, 2007

20 minutes of running

I knew I only had a bit of time. I told my wife to call me when my daughter needed to be picked up and out the door I went. I ran the loop around my home and got in 1.66 miles in 19:57 before the call came.

That puts me up to 14.76 miles for the week with two days left. I'm starting to feel my knee stiffen up between runs. Hopefully, it won't become a major issue.

This morning I weighed in at 222.5. I believe that is my low since I started running.

5 comments:

angie's pink fuzzy said...

yay for the new low!

Jenny (J-Wim) said...

Hurray for reaching a new low.... in a good way!

Vic said...

225 ?!?!?!?! That's absolutely awesome. You're my idol. 225 is right around my goal weight. I can't even fathom anything below that. Congratulations. I for one know the hard effort it takes to change your life the way you have and I applaud you for it. God bless!

Firefly's Running said...

That's awesome, Pat. Congrads!

RunnerGirl said...

Way to go Pat!!!!!!