Monday, May 28, 2007

Ran tonight. 5 miles in a little over 1 hour. The lower mileage has taken a bit of a toll on me and I've been fighting to get back to where I was at the end of last year. Tonight I felt much better and ran for longer times. I'm still taking more walk breaks than I used to, but that will change.


I mixed in some tempo runs tonight. I would run about 100 yards at a 7 or 8 minute pace (I'm guessing) and then would walk. It felt good to run at a faster pace.


That makes two runs in two days. Hopefully, my knee won't bother me when I wake up.
My Oldest Baseball Card
I've been scanning my baseball cards. I haven't looked at them in ages. It's kind of nice to relive my youth. This is my oldest card, from the 1957 season. It's not in great shape, but it's the only one I have from that year.


2 comments:

Firefly's Running said...

Hang in there, Pat. Listen to your body.

J~Mom said...

Way to keep at it!!