It was a super day today. My knee felt much better, so I got to run. Of course, it only hurts when I'm at my desk or in my car.
Today's run was 3.5 miles in 42:35.
Thursday, February 08, 2007
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My journey is to eat healthier, run stronger and live life to the fullest.
7 comments:
Well, we got above zero today, so I am not jealous of your temps at all! LOL
Glad your knee feels better!
Pat
Just wondering what sort of home could a transplanted couple from Wisconsin get for around 200 grand in good neighborhood in your neck of the woods?
I have a surgically repaired knee that flares up every so often and rest is best for it.
75 degrees sounds lovely, especially after all that cold. There's a really great artcile in the Runner's World March 2007 issue about knees. It was like a "light bulb" article for me. Try and get check it out if you can.
75F? It hit 80 in north Phoenx. Enjoy the cool weather while it lasts.
You are SO lucky! Please send some heat up here. :)
Yep 80 degrees here as well. Glad you were able to run a bit.
Well, I'm not crazy. I ran when it wasn't the hottest part of the day.
Pat
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