I felt bad about not doing my 10 this morning. So tonight, I had to drop off my daughter at church for a youth meeting and I decided I would run afterwards.
I forgot my sensor for my Ipod Nike +, but I had my Ipod so I could listen to music, use the stopwatch and run around the lake in Dobson Ranch. I ran for 25 minutes, walked for 5, then ran for another 15 minutes. 45 minutes and after consulting Google Earth, I figured I ran 3.61 miles.
That gives me 8.07 miles for today. Closer to the 10 I set out to do this morning.
Tuesday, March 06, 2007
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4 comments:
Nice job, Pat!
Nice job! Thanks for stopping by my blog!
As long as we feel good for the effort we have put in is the main thing.
hey! that's a great idea!
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