Sunday, February 17, 2008

Mile 1283, Chandler, AZ - 3.47 miles in 41:25. It was a perfect night for a run. Lots of neighbors BBQing, so I thought about food alot. I ran more tonight than yesterday. About 80% of the distance.

Knee feels fine. Time to ice it and use the stick.


Irene said...

Isn't it kind of strange to run with the aroma of food cooking near by? Kind of makes a person hungry!

Glad your knee is doing well.

Have a great week!

Jeff said...

I think I can smell the BBQ from here.

More good news on the knee, Pat. Glad to hear it.

TNTcoach Ken said...

I can relate to the ice and stick references. If you throw in the foam roller then we’re twins! I got in a whopping eleven miles this past week. Between the weather and the mood the weather puts me in, it was horrible. I hope you’re on the road to recovery.

Cheryl said...

Glad to hear your knee is holding up. More info on the stick, please. I've heard of that thing. Does it really work? Isn't it for sore muscles? What does it do for your injured knee?

BBQ - yum - you're making me hungry!

Pokey said...

I always smell Chinese food on my night time runs :)

Glad your knee is doing better and you are getting back on track. We have a run to do buddy!

J~Mom said...

I don't like smelling food cooking when I am running. I don't know why, they just don't mix to me. LOL