I'm back on the Atkins diet and this morning I was already down to 223.5. Eggs, salad and the inside of a beef burrito was my diet yesterday.
My foot feels 100% better, but there is still a little bit of discomfort so I didn't run last night. I'll get a short test run in today and hopefully will be back on the streets in full force this week. I do have a 10k this weekend.
My brother in law, Bob Hunter wrote a book.
Next up: about our Southwest Airlines flight and vacation pictures.