I usually run flat routes. Here's the elevations of some of my latest runs. This first one is the
Winton Woods Lake run I did in Cincinnati. You can see the elevation is lower than Phoenix and the change in elevation is 166 feet. For a better view you can click on the run name and then on the elevation icon which looks like a rising lightingbolt.
This next one is the
Happy Hollow route I did in Indiana. It had a change of 222 feet. With over a mile of uphill straight.
Finally, my
Desert Breeze route that is near my home. Over 1100 feet in elevation, but only a 10 foot change.
And my wish list is:
- Garmin 305 GPS system
- water bottle/ fanny pack
- Coolmax hat
2 comments:
Are you trying to say hills are not your friend yet?
:-)
Hills rock! Come up to Farmington Hills and I will show you what real hills are!
Congrats on all of your runs Pat!!! You are doing awesome!
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