Tuesday, November 14, 2006

My Weight Loss

You can get graphs like this here. Click on the graph to enlarge. If you'd like to see a more complete history of my weight lose, you can click on the link to the side of this called: pounds lost.


Firefly's Running said...

Awesome progress! Way to go!

Phil said...

Great progress Pat .. little wonder your running is improving. Imagine how fast you'll be when you get down to 170. You'll need to carry around a spritz bottle to cool off your shoes.

Keep up the work. I know this can be a difficult process at first ... but you've already come a very long way.

J-Wim said...

Love the graphs Pat - I am a data hound myself, so can appreciate watching the numbers! Perhaps you acn offer me some advice on inserting graphs into my own blog - I have an Excel graph I would love to import if I could figure out how!
Keep up the great work!

Javamom said...

Great job on your weight loss! My weight is very slow to come off but hopefully as I add some distance to my runs I can start losing more.