I took Sunday off and my legs felt great today. Even when I ran they felt ok. Tyler ran with me. We did 3 laps of my 1 mile loop. Ran about half of the distance at a 14.50 pace.
It was 84* and 54 Humidity at around 8 pm.
I'm reading "Anything for a T-Shirt", the story of Fred LeBow and his New York Marathon. He lead an impressive life and the NYC Marathon is something else. Hopefully, down the road I might run in a marathon.
Today, I'd like to run in any race. A couple of 5k's are coming up and I think I might be ready by the time they happen.
Pat
Monday, August 14, 2006
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