I have not been in an organized race yet. But, here are my PR's for training runs:
1 mile: 14:42 8/9/06
12:24 8/16/06
11:30 8/18/06
11:21 8/22/06
2 mile: 23:54 8/29/06
3 mile: 59:00 8/5/06
45:00 8/11/06
40:05 8/15/06
39:57 8/26/06
4 mile: 1:04:32 8/27/06
Longest Contineous run: 1 mile
Longest Run/walk: 5 miles
I started keeping a journal: August, 2006.
Wednesday, August 30, 2006
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment