Tuesday, September 19, 2006

No Coffee Tonite

No coffee tonite and I still ran great. My first mile was at 11:10, a PR. The second mile was in 12:07 for a total of 23:17, a PR. Then I ran a 13:02, a 14:40 and a 13:38 for a 5 mile PR of 1:04:37.

It was a wonderful run,

Pat

3 comments:

Vic said...

Whew!!! The cool temps are paying off, huh? Nice run.

Katie said...

Congrats on the PR Pat! Sounds like you had an awesome run.

Katie said...

Congrats on the PR Pat! Sounds like you had an awesome run.