Saturday, January 24, 2009

30 Days of Running

My graph
Green=easy day Blue=LSD Red=Race
See the latest post below!

6 comments:

wmd said...

I love looking at the graphs on my runnersworld training log. They somehow motivate me!

Pat said...

I've been with RunningAhead since before RW contracted with them. they are great.

Adam said...

Does it take long to fill that in?

Pat said...

It's from RunningAhead.com. A great place to log your mileage.

Pokey said...

You are doing great Pat! Cant wait for RNR!!!!

technology said...
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