Sunday, January 04, 2009

Run Fast

10 miles yesterday meant a short run and stretching today. I did a mile, progressivly faster. It takes me a while to warm up, but then I just increased speed. I don't know why there was a slight rise at the end. I wasn't feeling tired.

Weather: 60*, overcast.
Distance: 1.03 miles.
Time: 9.42
Pace: 9.25
Streak: 10 days
Career Miles: 1809 (I didn't realize I went over 1800)

3 comments:

wmd said...

You are doing great man...

you have the streak going (careful not to get injured), you topped 1800 miles, you are killin it at 9:25 pace...

awesome job man... awesome!

J~Mom said...

Are you going to streak all the way to PFChang's? You are a maniac!

TNTcoach Ken said...

You're making me keep my streak going. Which body will give out first?