I said I would run a 5k if I wake up. Having two teenagers, I didn't take into account that I would be up past 2 am. My daughter was at one party until 12:45. My son was at another until 1:30. I didn't get to sleep until after 2.
So sleeping in sounded like a better ideal.
I decided this would be a rest day. So, I only ran for 1.41 miles at a pace of 10:18. It's nice to run at this pace and feel like I'm not having to push it much. A month ago, that would not have been the case. I added to the workout by doing some yard work. I removed a bush last week pulling it out with my SUV. Cleaned up yard debris this week. I'm thinking about pouring some concrete next week. Did I tell you, I hate yardwork?
I've gotten at least 1 mile in each of the past seven days and I've run every day this year. :) Did I tell you I've run 33.7 miles this past 7 days?
Hope you all head a great new years day and got in a fun run of some sort.