Monday, August 13, 2007

A Monument Valley Run

Sometimes my run graphs look like a skyline view of monument valley. I got to get rid of those bumps.

Do you sometimes feel like this runner?







I really like Nike commercials. Click on the other one's at the bottom of the picture.

2 comments:

Chad in the Arizona Desert said...

I used to have those kinds of pace falloffs during my runs. What really helped me to maintain a consistant pace was when I started doing some of my training on a treadmill. It forced me to run at a set pace and I found that it translated over to my outdoor runs as well.

Ali said...

I love Nike running commercials.

Try starting your run a little slower, then picking it up a little each mile?