Rewind to August 12th, 2006 and look at my running log. It says, "Best Run Yet!". I traveled 3 miles, running half of it in 47 minutes. It was 88 degrees and I logged 10.3 miles for the week.Fast forward to today.
Run: 3.02 miles, 100% running
Time: 37.12
Pace: 12.19
Avg HR: 149
Temps:105 degrees.
Days: 33 Consecutive
21.7 miles for the week. You can see the details above.
Lifetime Miles: 791
Quote of the Day: You don't run 26 miles at five minute pace on good looks and a secret recipe - Frank Shorter.
4 comments:
What a great perspective and great accomplishment!
Too bad you can't measure how good you feel. Way to go, Pat.
Ooh, the joy of data!
You've come a long way Pat!
That is a great quote! Great job!!
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